Is it okay to take an antihistimine every day?!


Question: Is it okay to take an antihistimine every day!?
I take an antihistimine capsule every night before bed just because it helps make me go to sleep faster!. Can this have negative effects on me or is it okay!?Www@Answer-Health@Com


Answers:
I've read that while it can help you get to sleep, it disrupts brain waves and sleep rhythms later during the night, and you end up not getting as good a night's sleep overall!.
Also, a gerontologist my mom was seeing told us that the Benadryl-type meds seemed to have adverse cognitive effects the next morning for a lot of people!.
So, take if you have to, but try to do without!.Www@Answer-Health@Com

I've done the same thing for two or three years and I haven't had many problems!. The only thing I have trouble with, is I've built up an immunity to the medicine, causing me to take more to get it to work!. That and you may become dependent on the medicine!.
Maybe you can talk to your doctor about it!?Www@Answer-Health@Com

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Allergy Treatment Options:

Live your life in a Bubble !?!!?!!?

Take Med's for the Rest of YOUR LIFE!.!.!.!.which mask symptoms while your allergy disease source only gets worse!.!.

Or!.!.!.

Visit your Dr for an allergy Blood Test!.!.!.

Then Neutrlaize your allergy Disease SOURCE with Under-the-Tongue ImmunoTherapy DROPs!.

YOUR Choice

It's a No BrainerWww@Answer-Health@Com





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