Could i take?!
Question: Could i take!?
i am a type two diabetic and am wondering if its okay to take chromium and cinnamon!.thanksWww@Answer-Health@Com
Answers:
Yes, Yes, Yes !!!!
In 1977, the first published case of a chromium-diabetes link showed that the severe diabetic symptoms that developed in a woman while on long-term parenteral nutrition (intravenous feeding) were alleviated by supplemental chromium!.2
This experience has been repeated many times since, and chromium is now routinely included in total parenteral nutrition formulas!. Chromium causes insulin to function more effectively in the body, which in turn potentiates energy storage and regulates blood glucose!. Insulin is an energy-storage hormone, and if not enough is produced, or if the insulin present is not sufficiently effective, the elevated blood glucose levels that normally follow a carbohydrate meal do not subsequently fall in the normal pattern!. This occurs because glucose cannot enter the target cells in the liver, muscles and fat for storage or conversion to usable energy!.
Chromium chloride, chromium picolinate and chromium polynicotinate are the most common supplemental sources available!. Chromium picolinate absorption, while limited (less than 4 percent), is still significantly greater than that of chromium chloride!.3 The low absorption percentage, which decreases further when intake is increased, may be part of the reason chromium is not toxic!.
Use ? to ? teaspoon of cinnamon per day!. Add it to your coffee, oatmeal, smoothie, or wherever you find it palatable!.
If you already suffer from diabetes, be sure to stay on a regular schedule with your cinnamon usage so that your blood sugar levels don't yo-yo!.Use the same amount at the same time every day so that you can get a sense of how cinnamon affects your own personal blood sugar readings!.
Use the powdered spice or a cinnamon stick!. Cinnamon pills are also available, and can be found easily via an online search!. MHCP is water soluble and is not found in cinnamon oil!.
Lime and lemon juice delay the digestion of starches as does vinegar!. I've found that 2-3 tablespoons of lime or lemon juice reduces my post prandial BG response by 10-20 points!. Rick Mendosa's site has a lot of material on acids in the diet!. Take a look at http://www!.mendosa!.com/acidic_foods!.htm
Good questionA star!!!Www@Answer-Health@Com
In 1977, the first published case of a chromium-diabetes link showed that the severe diabetic symptoms that developed in a woman while on long-term parenteral nutrition (intravenous feeding) were alleviated by supplemental chromium!.2
This experience has been repeated many times since, and chromium is now routinely included in total parenteral nutrition formulas!. Chromium causes insulin to function more effectively in the body, which in turn potentiates energy storage and regulates blood glucose!. Insulin is an energy-storage hormone, and if not enough is produced, or if the insulin present is not sufficiently effective, the elevated blood glucose levels that normally follow a carbohydrate meal do not subsequently fall in the normal pattern!. This occurs because glucose cannot enter the target cells in the liver, muscles and fat for storage or conversion to usable energy!.
Chromium chloride, chromium picolinate and chromium polynicotinate are the most common supplemental sources available!. Chromium picolinate absorption, while limited (less than 4 percent), is still significantly greater than that of chromium chloride!.3 The low absorption percentage, which decreases further when intake is increased, may be part of the reason chromium is not toxic!.
Use ? to ? teaspoon of cinnamon per day!. Add it to your coffee, oatmeal, smoothie, or wherever you find it palatable!.
If you already suffer from diabetes, be sure to stay on a regular schedule with your cinnamon usage so that your blood sugar levels don't yo-yo!.Use the same amount at the same time every day so that you can get a sense of how cinnamon affects your own personal blood sugar readings!.
Use the powdered spice or a cinnamon stick!. Cinnamon pills are also available, and can be found easily via an online search!. MHCP is water soluble and is not found in cinnamon oil!.
Lime and lemon juice delay the digestion of starches as does vinegar!. I've found that 2-3 tablespoons of lime or lemon juice reduces my post prandial BG response by 10-20 points!. Rick Mendosa's site has a lot of material on acids in the diet!. Take a look at http://www!.mendosa!.com/acidic_foods!.htm
Good questionA star!!!Www@Answer-Health@Com
what does your doctor say!?!?!?Www@Answer-Health@Com