Why am i still breaking out?!
Question: Why am i still breaking out!?
OK so i wash my face in the morning and at night, i have used like ten different acne facial washes (at different times of course) and its still here!. For like a month it like all went away and now it came back WORSE! So i think it might be because im not eating right!. to tell you the truth i eat a lot of unhalthy foods!. So if that is what is causing my acne then what should i eat!? Would smoothies be good!?
Thanks for all the help!Www@Answer-Health@Com
Thanks for all the help!Www@Answer-Health@Com
Answers:
There can be HEAPS of causes!.
- Some acne meds may make it look better but it just makes acne take longer to heal
-Definitely stay away from fatty food
-Exercise frequently and drink water after exercise!. (Make sure you wash the sweat off yourself of course)!.
- Sometimes HEALTHY stuff can set it off as well! I know if i drink orange juice i will definitely have a breakout so i tend to avoid it!.
- Tomatoes, Watermelons, Apples, Lettucce, Bananas, Carrots, Strawberries, Brown bread, Rice Cake (990-something % fat free of course) are all good foods to eat!.Www@Answer-Health@Com
- Some acne meds may make it look better but it just makes acne take longer to heal
-Definitely stay away from fatty food
-Exercise frequently and drink water after exercise!. (Make sure you wash the sweat off yourself of course)!.
- Sometimes HEALTHY stuff can set it off as well! I know if i drink orange juice i will definitely have a breakout so i tend to avoid it!.
- Tomatoes, Watermelons, Apples, Lettucce, Bananas, Carrots, Strawberries, Brown bread, Rice Cake (990-something % fat free of course) are all good foods to eat!.Www@Answer-Health@Com
You sound very frustrated!! Everyones skin responds differently to different products, just because proactiv worked for someone else doesn't mean it will work for you!. What you eat does affect your skin, however it isn't the only determining factor!. Eating lots of fresh fruit and vegies every day, drinking lots of water to flush the toxins out of your body and exercising regularly to get all the systems moving should help!. Cleanse morning and night, exfoliate once a week and moisturise with an oil free moisturiser morning and night!. Look for products with salicylic acid or benzoyl peroxide in them as they will dry out pimples quickly!. Good luck!!!!Www@Answer-Health@Com
Stay away from fatty foods!. French fries, burgers, basically all fast food!. Chocolates, nuts, sunflower/pumpkin seeds always cause me to break out!. And avoid touching your face during the day!.Www@Answer-Health@Com
i used proactiv
then i stopped now i dont use anything else but soap and water in the morning
your using so much stuff
just stop and let your face breath
hope things go well and you stop breaking out so everyone can see your pretty faceWww@Answer-Health@Com
then i stopped now i dont use anything else but soap and water in the morning
your using so much stuff
just stop and let your face breath
hope things go well and you stop breaking out so everyone can see your pretty faceWww@Answer-Health@Com
er!.!.!.!.its not caused by what you eat!.!.!.!.
try using proactive, it worked on me!.!.!.its really good!.
gd luck!!Www@Answer-Health@Com
try using proactive, it worked on me!.!.!.its really good!.
gd luck!!Www@Answer-Health@Com