Cold?:[!!!!!!!!!!!!!!!!!!...!
Question: Cold!?:[!!!!!!!!!!!!!!!!!!!!!!!?
me, my son, and my husband are coming down with a mean cold how can I make it go away fast other than nuking all of us with B-complex and C vitamins!?Www@Answer-Health@Com
Answers:
the trick is to beef up your immune system BEFORE you get illWww@Answer-Health@Com
Cold remedies: What probably doesn't hurt
In spite of ongoing studies, the scientific jury is still out on popular cold remedies such as vitamin C, echinacea and zinc!. Here's an update on some common alternative remedies:
Vitamin C!. It appears that for the most part taking vitamin C won't help the average person prevent colds!. However, taking 200 milligrams (mg) or more does seems to benefit those who engage in extreme physical exercise or who are exposed to extremely cold environments
In spite of ongoing studies, the scientific jury is still out on popular cold remedies such as vitamin C, echinacea and zinc!. Here's an update on some common alternative remedies:
Vitamin C!. It appears that for the most part taking vitamin C won't help the average person prevent colds!. However, taking 200 milligrams (mg) or more does seems to benefit those who engage in extreme physical exercise or who are exposed to extremely cold environments
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