Prediabetes doubt?!
Question: Prediabetes doubt!?
Can I eat mangoes daily if I have Prediabetes!?!?
What are the fruits I can eat daily!?!?Www@Answer-Health@Com
What are the fruits I can eat daily!?!?Www@Answer-Health@Com
Answers:
I was diagnosed prediabetic last year and the doctor advised to me to refrain from two fruits!. One was "The King of Fruits" ie Mango and other one dates!.
I advise to first of clear your doubt by have your fasting blood glucose tested!.
High levels of glucose most frequently indicate diabetes, The following information summarizes the meaning of the test results!.
From 70 to 99 mg/dL (3!.9 to 5!.5 mmol/L) Normal fasting glucose
From 100 to 125 mg/dL (5!.6 to 6!.9 mmol/L) Impaired fasting glucose (pre-diabetes)
126 mg/dL (7!.0 mmol/L) and above on more than one testing occasion Diabetes
For more on diabetes visit my free website
http://www!.reddiabetes!.com
Fruits you can eat include apricots, banana(one or two daily)
guava oranges!.
Hope this helps!.Www@Answer-Health@Com
I advise to first of clear your doubt by have your fasting blood glucose tested!.
High levels of glucose most frequently indicate diabetes, The following information summarizes the meaning of the test results!.
From 70 to 99 mg/dL (3!.9 to 5!.5 mmol/L) Normal fasting glucose
From 100 to 125 mg/dL (5!.6 to 6!.9 mmol/L) Impaired fasting glucose (pre-diabetes)
126 mg/dL (7!.0 mmol/L) and above on more than one testing occasion Diabetes
For more on diabetes visit my free website
http://www!.reddiabetes!.com
Fruits you can eat include apricots, banana(one or two daily)
guava oranges!.
Hope this helps!.Www@Answer-Health@Com
Pre-diabetic is an old term not used by M!.D!.'s current on research and treatment!. It is like saying you are pre - pregnant!. Either you are or you aren't!.
You need to see an endocrinologist and have a glycated hemoglobin or HbA1c test done to determine if you are Diabetic!.
If you aren't, then eat all the mangoes you want, if you are, then get on the Diabetic Diet and start treatment immediately!.Www@Answer-Health@Com
You need to see an endocrinologist and have a glycated hemoglobin or HbA1c test done to determine if you are Diabetic!.
If you aren't, then eat all the mangoes you want, if you are, then get on the Diabetic Diet and start treatment immediately!.Www@Answer-Health@Com
i think every diabetic is different as to what fruits they can and should eat!. they say mangoes are really bad!. but i eat atleast two every week!. i eat fruit daily and it doesnt do much to my blood sugar!. but its really wierd that i can eat an apple and its ok and then i could eat apple sauce and it makes mine spike!. about all you can do is eat one and test your blood sugar two hours after and see where your at!. if its high, i would cut back or only eat half!. if your ok then continue eating!. but be sure your eating it with something like a sandwich or something with longer acting carbs as well!.Www@Answer-Health@Com
From what i am learning and understanding with diabetes!.!.!.everyone is different!
My husband for example can not touch an apple!. It shoots his numbers thru the roof!. However a medium banana doesnt bother him at all!.
Alot of others I have talked with can not touch a banana, but are fine with a portion of apples!.
So what bothers some doesnt bother others!. This is for most all foods!.
To get a list of foods for diabetes, go to www!.diabetes!.org!. with is the Americian Diabetes Assoiciation website!. They have links so you can get a food list!. Wonderful information there!
Good luckWww@Answer-Health@Com
My husband for example can not touch an apple!. It shoots his numbers thru the roof!. However a medium banana doesnt bother him at all!.
Alot of others I have talked with can not touch a banana, but are fine with a portion of apples!.
So what bothers some doesnt bother others!. This is for most all foods!.
To get a list of foods for diabetes, go to www!.diabetes!.org!. with is the Americian Diabetes Assoiciation website!. They have links so you can get a food list!. Wonderful information there!
Good luckWww@Answer-Health@Com
Their are many website online that gives you the fruits that are best for you!. Just go to goggle and type in what fruits are best for diabetics!. Also when you eat your regular meals try take a cinnamon pill!. You can buy this at Walmart or any pharmacy!. CINNAMON PILLS HELP LOWER YOUR BLOOD SUGAR!. Take it 15 minutes before you eat a meal!. They come in 500 mg and 1000mg!. Either will be fine!.Www@Answer-Health@Com
hi you
all prediabetic and diabetic can eat fruit but in saying fruit has its own form of sugar and some have more then other so you can only eat little bit of fruits A dayWww@Answer-Health@Com
all prediabetic and diabetic can eat fruit but in saying fruit has its own form of sugar and some have more then other so you can only eat little bit of fruits A dayWww@Answer-Health@Com
Strawberries, raspberries, blackberries are all low in carbs!.Www@Answer-Health@Com