Which of these can make ASTHMA symptoms worse?!


Question: Which of these can make ASTHMA symptoms worse!?
Which of these can make asthma worse during long distance running!?

-Dehydration
-Lack of Sleep
-Caffeine before Running
-Hotter Temperature then you are used to
-Taking 4 puffs within 1!.5 hours when your inhaler says to take 2 every six hours!.

Thank you for responding!. :)Www@Answer-Health@Com


Answers:
Dehydration -Most definitely this put my Husband in the hospital for 4 days after doing ALOT of walking in weather we are not used to!. Alot hotter !!He Has a nebulizer and 2 inhalers Advair & albuteral!.!.!.After that incident he carries
gatorade everywhere,does not drink coffee anymore!.!.
Best of luck!.!.Www@Answer-Health@Com

hotter temps will definately make things worse!! i found steam to be a huge problem as well for my asthma! Taking 4 puffs is ok if itwas needed, otherwise it could be a detriment as well!. I hope this helps, good luck!.
Oh, dehydration is not good for anything, but it won't make asthma worse, caffeine is good because it opens the lungs up, and lack of sleep is gonna make you groggy! Running is good for you, but if you are asthmatic, I would take breaks as much as needed and use the inhaler as needed!.
Good luck again!Www@Answer-Health@Com





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