What can I do to get rid of flem?any foods that help? thanks?!


Question: What can I do to get rid of flem!?any foods that help!? thanks!?
What natural foods can help get rid of a chest infection or flem!? what do you do that helps!? thankyou!Www@Answer-Health@Com


Answers:
A hot cup of tea, milo or coffee disolves it!. It's really annoying when you are sick and have a flem problem, but something hot really helps!Www@Answer-Health@Com

Hey there!.!. U meant phlegm!. The slimy stuff, rite!?!? I don't know what to get rid of it but got some tips to reduce it!. Try to avoid grapes and oranges!. To induce coughing it out, drink lime juice!.!. U might wan to be near the toilet!.!. Coz it cld get nasty!.!. :) To relieve, chest tightness, use eucalyptus oils!.!. It helps breathing!.!. I'm an asthmatic so yeah!.!. tat helps too!.!. :) Take it easy!.!.Www@Answer-Health@Com

drink plenty of fluids!. water try mucinex !. drink lots of water!. you might also try hot tea, soup, rub on vicks on chest and put a towel around neck and put heating pad on chest for a minutes at a time!.Www@Answer-Health@Com

Chamomille is a natural anti-imflammatory herb!.!.its great as a tea!.
Also eucalyptus helps to breath!.Www@Answer-Health@Com





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