What herds can lowers high blood pressure?!


Question: What herds can lowers high blood pressure!?
Answers:
Hi JJ

I'm guessing from your question that you meant "what herbs !.!.!. "

It's not easy to answer this!. Lots of people take a herbal remedy for high blood pressure and seem to get good results - but there are no good research studies to prove that herbal treatment helps high blood pressure!.

Certainly diet changes like lower salt intake, higher omega three fatty acid intake, possibly higher magnesium intake etc etc can all lower your blood pressure!.

My own view is that there is no one "magic cure" for high blood pressure - it's often a combination of lifestyle things, diet things and medication (herbs or conventional tablets)!. The main thing is to get your blood pressure level down and if you find a combination approach that works for you then stick with it!.

Hope that helps

Gordon
http://www!.bloodpressurehigh!.comWww@Answer-Health@Com





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