Weak alot No Energy???!
Question: Weak alot No Energy!?!?!?
Hi for the last few months i have being weak alot and have no energy is really bad i have sweating patchs under my arms real bad since i started feeling bad!. !.!. went to the doctor and was put into hospital all they found in hospital was reflux acid (gerd) but that should not make me weak like!.!.!. my doctor said my thyroid was high few months ago would that be why!?!? im male 25!.!.!.!.!. did not drink in 2 months over it i gave up the fags as well over 2 months ago!.!.!. even going to dietitian monday to see if that will stop it!.!. im not over weight im 12 stone normal size for my age!.!.!.!. could it be anixity !?!? stress!.!.!. any ideas please :(Www@Answer-Health@Com
Answers:
Have you tried exercise , since i've started you'd be suprised how much more energetic you feel after a whaile it's great :-)Www@Answer-Health@Com
Did you get any blood testing!? You may be anemic!. In any case, you have some type of nutrient deficiency; a good liquid multivitamin from a health food store may help!. Cut back on the pork and red meat and increase your intake of green leafy vegetables, which are good and non-constipating sources of iron!.Www@Answer-Health@Com
I was just like that till I tried the 'Eat right 4 your type' way of eating!. You eat according to your blood type!. Its all pretty clear but you would be really suprised if you read the book and saw waht certain foods will do to certain blood types!. I really recommend it!. Made a huge difference to my life!.Www@Answer-Health@Com
Only things I can think of are dietary deficiencies (such as iron) which the dietician will be able to work out or diabetes - which I would be surprised if you weren't tested for that already!
But I do only have limited experience - as do most people on here - so all you will get are ideas!Www@Answer-Health@Com
But I do only have limited experience - as do most people on here - so all you will get are ideas!Www@Answer-Health@Com
dud, you should exercize!. it releases soothness so that u can feel rejuvinated and relaxedWww@Answer-Health@Com