Name some energy foods?!


Question: Name some energy foods!?
other than sugars!. I have diabetesWww@Answer-Health@Com


Answers:
If you're low energy, try vitamins or V8!. Coffee is still allowed for a quick boost!.

"Energy foods" are usually carbohydrates, so you have to be able to incorporate them into your meal plan the same way you would straight sugars!.Www@Answer-Health@Com

Hello my friend,
I understand how you feel!. I have diabetes to and I have been depending on caffeine!.

I snack on raw almonds or dry roasted peanuts (with out salt), this helps to give me energy!.

There is a great book called Dr!. Bastien's Diabetes Solution!. This book has been a life saver for me!.

Dr!. Bernstein has been a type l diabetic since he was around 9 or 10!. He is now over 70 years old and is actively practicing medicine!.

He found out how to control his blood sugar and became a doctor at the age of around 45!.

When he was first diagnosed, his life expectancy was less than 40 years of age!.

Even though he is a type l diabetic, the covers both type l & ll
diabetes in his book!.

He even has a cook book now, with delicious recipes, that are easy to prepare!.


I hope this helps!.

Ollie G
http://www!.df4u2!.comWww@Answer-Health@Com

pizza
peanut butter and banana sandwhich
lasagna
chicken pot pieWww@Answer-Health@Com





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