Loose motion and weigh lost.?!


Question: Loose motion and weigh lost!.!?
i am getting loose motion and my weight lost nearly 11 kg from three month and wanting to go toilet after food!. I went to two doctors, after, now some times only loose motion!. and my present weight also very low!. doctors have checked my blood and stool, but nothing found!.
if u know about how to avoid loose motion and wait lost!. please mail to me
regards
ajithWww@Answer-Health@Com


Answers:
Well, good job on going to the doctor!
You know you dont have anything detectable in blood and/or stool, so thats good to know!
You may have Irritable Bowel Syndrome!.
Are you a highly-strung person!? (Anxiety!? Nervousness!? Perfectionist!?!? Driven to perform and succeed!?)
I suffer the same thing, especially when I am under stress!. Even when I think everything is fine, I am under pressure all the time and even though I am functioning well I'm still putting a lot of pressure on myself - I have a stressful job, family responsibilities all the time, worries, etc!.!.!.!.
Eat cheese, veggies, oats and grains, less high-fat foods!. Lots of fiber is important becasue even though fiber helps to move the bowels, it also adds bulk to the stool!.
Get plenty of rest and eat for pleasure more often than simply for survival!. Slow down, learn to relax, learn to take time simply for yourself!. Go for a walk, lay down under a shade tree and remember you deserve to rest and enjoy your life!.
Good luck!.Www@Answer-Health@Com





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