Smoking problems?!
Question: Smoking problems!?
ive been smoking for a while and im starting to get addicted, i can go a couple days without one, but then i start 2 need one,and my mom wants me 2 quit, i need a good wat 2 quit people!?!?!?!?Www@Answer-Health@Com
Answers:
Just throw them away and don't bum from anyone either!.!. I know this sounds crazy but when your driving eat sunflower seeds!. the salted ones in the shell!. 75% of the habit of smoking is just having somthing to do especially when your driving!. Eating sunflower seed is kind of messy but not as messy as smoking!. I mean you won't burn your car seat spitting out a sunflower shell like you will flipping a smoke out the window and it coming back in and landing in the back seat before you realize it!.
Make a list when you smoke the most!. Smoking is a habit but it's more a habit of doing it when you do different things!. You smoke before and after a meal!. you light up before you go to bed and when you get up!. you smoke when your on the phone and I can tell you right now as a Computer Tech that the worst time you can smoke is when you are on your computer!. Doesn't sound like you are addicted yet so you still have a chance!. One, more thing take that hard earned money that your spending on a pack and put it in a big jar that you will have to break to get it out!. Before you know it you will have enough to buy that new video game you've been wanting!. I couldn' t go back to smoking again hell, I can't afford it!. I quit in 1988 after smoking for 30+ years
You can do it too !!Www@Answer-Health@Com
Make a list when you smoke the most!. Smoking is a habit but it's more a habit of doing it when you do different things!. You smoke before and after a meal!. you light up before you go to bed and when you get up!. you smoke when your on the phone and I can tell you right now as a Computer Tech that the worst time you can smoke is when you are on your computer!. Doesn't sound like you are addicted yet so you still have a chance!. One, more thing take that hard earned money that your spending on a pack and put it in a big jar that you will have to break to get it out!. Before you know it you will have enough to buy that new video game you've been wanting!. I couldn' t go back to smoking again hell, I can't afford it!. I quit in 1988 after smoking for 30+ years
You can do it too !!Www@Answer-Health@Com
try this!. Whenever you get a craving eat or drink something you can't stand the taste of!. Also brush your teeth alot!. It works!. I quit smoking a week with this method, then I gave into peer pressure!.Www@Answer-Health@Com
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you can get much information in this website, If you will check anyone blue link in website!.Www@Answer-Health@Com
you can get much information in this website, If you will check anyone blue link in website!.Www@Answer-Health@Com
just think about the things that could happen 2 u
*lung cancer
*mouth cancer
*heart problems
*yellow teeth
* bad breath
* and over 400,000 people die a year from nicotineWww@Answer-Health@Com
*lung cancer
*mouth cancer
*heart problems
*yellow teeth
* bad breath
* and over 400,000 people die a year from nicotineWww@Answer-Health@Com
cold turkey & craving planning
:)Www@Answer-Health@Com
:)Www@Answer-Health@Com