Why does my face get red?!
Question: Why does my face get red!?
Why does my face get red when i do a speech!? or like if i go to the mall and pay my face all of a sudden gets red, why!? and just being in public and having the thought of people looking/staring at me makes my face get extremely red- my heart starts pounding really fast, i get sweaty, and dizzy!. Any help of whats going on !?Www@Answer-Health@Com
Answers:
omg i use to have the same thing!. i still kinda have it but i'm working on it!.
i just try to think that people are looking at me because they like my shirt or pants or something!. but they aren't looking at you cuz they don't like you!. i could cares less of what they think of me!. as long as they don't talk to me w/e! lol!.
but when u are gonna pay for something, just try to talk to them like if it was your best friend is working there!. or when they are done talking to u for a sec look down or think of something you really enjoy!. or where you want to go next!. but think positive!.
and about the speech thing, like if it just your class they just talk to them like they are your family or friends!. or look at the back wall of the classroom!. when you look up!. or look at the desks!. just be yourself and forget what people think of you!. but if they give you compliments keep them!. bad stuff, icnore it!. don't say anything to them or it will get worse!. but be yourself!. dress how you wanna dress!.Www@Answer-Health@Com
i just try to think that people are looking at me because they like my shirt or pants or something!. but they aren't looking at you cuz they don't like you!. i could cares less of what they think of me!. as long as they don't talk to me w/e! lol!.
but when u are gonna pay for something, just try to talk to them like if it was your best friend is working there!. or when they are done talking to u for a sec look down or think of something you really enjoy!. or where you want to go next!. but think positive!.
and about the speech thing, like if it just your class they just talk to them like they are your family or friends!. or look at the back wall of the classroom!. when you look up!. or look at the desks!. just be yourself and forget what people think of you!. but if they give you compliments keep them!. bad stuff, icnore it!. don't say anything to them or it will get worse!. but be yourself!. dress how you wanna dress!.Www@Answer-Health@Com
You are very selfconisous!.!.
Please take it easy
Its not good for you for you to always thinking like this and pounding it not very good i reccommend
Rule Number three!. Have for confidence in yourselfWww@Answer-Health@Com
Please take it easy
Its not good for you for you to always thinking like this and pounding it not very good i reccommend
Rule Number three!. Have for confidence in yourselfWww@Answer-Health@Com
It could be social anxiety that you're suffering from!.
Talk to your doctor, if you want medications for it!.
Or you could just take a deep breath and relax!.Www@Answer-Health@Com
Talk to your doctor, if you want medications for it!.
Or you could just take a deep breath and relax!.Www@Answer-Health@Com
i have that prolem to it just means your inwardly shy its normal just when it starts to happen take a deep breath and smile at whoevers there trust me it'll work just relaxWww@Answer-Health@Com
You have anxiety!. Talk to your doctor and see if there is an anit-anxiety that's right for you!. I take anti-anxiety meds myself!.Www@Answer-Health@Com
take deep breaths and try to relaxWww@Answer-Health@Com