Did You Change Your Diet/Exercise/Etc--?!
Question: Did You Change Your Diet/Exercise/Etc--!?
When you found out you had high blood pressure!?
And if so, what did you change about it!?
Thanks!!Www@Answer-Health@Com
And if so, what did you change about it!?
Thanks!!Www@Answer-Health@Com
Answers:
I take medication, Rest, and No Booze!.lol!. Works for Me!.Www@Answer-Health@Com
just walk and walk and walk!.
if u takes a walk every day (about 1h) ur heart beating will be regular!. in addition to u makes a shape:) in that way u will loos weight and will be juicy too!.
never get angry and nervous!. ( cause of most case of blood pressure is psychic)
do not eat salty food!. if doctor says use blood pressure drugs (if u need they will recomended that)
Good luckWww@Answer-Health@Com
if u takes a walk every day (about 1h) ur heart beating will be regular!. in addition to u makes a shape:) in that way u will loos weight and will be juicy too!.
never get angry and nervous!. ( cause of most case of blood pressure is psychic)
do not eat salty food!. if doctor says use blood pressure drugs (if u need they will recomended that)
Good luckWww@Answer-Health@Com