Did You Change Your Diet/Exercise/Etc--?!


Question: Did You Change Your Diet/Exercise/Etc--!?
When you found out you had high blood pressure!?

And if so, what did you change about it!?

Thanks!!Www@Answer-Health@Com


Answers:
I take medication, Rest, and No Booze!.lol!. Works for Me!.Www@Answer-Health@Com

just walk and walk and walk!.
if u takes a walk every day (about 1h) ur heart beating will be regular!. in addition to u makes a shape:) in that way u will loos weight and will be juicy too!.
never get angry and nervous!. ( cause of most case of blood pressure is psychic)
do not eat salty food!. if doctor says use blood pressure drugs (if u need they will recomended that)

Good luckWww@Answer-Health@Com





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