What technique or method use to develop the lungs or breath better?!
Question: What technique or method use to develop the lungs or breath better!?
i will thanks a web page or book!.Www@Answer-Health@Com
Answers:
exercise, eg cycling or swimming, It will help with developing stronger lungs, look at Lance Armstrong, he has lungs that can hold twice as much air as a normal person!.Www@Answer-Health@Com
Singing is another method to expand your lung capacity!. Singers can have as much as twice as much lung capacity as the ordinary person!.Www@Answer-Health@Com