How do i perk up my immune system?!
Question: How do i perk up my immune system!?
I keep getting infections illnesses every week there is something i feel run down as i gave birth 11 weeks ago!. But why!? I am starting to feel like a hyprocondriac!. I eat the right foods i sleep normally when i can!. I have post natal depression but its only mild!. Is there anything i can do to perk my body up!? I also get fresh air and exercise i feel i am doing everything i should but still keep getting infections and illnessesWww@Answer-Health@Com
Answers:
People get cancer because their immune system is weak!. Build up your immune system and you will not get any illness!. For cancer is only a vitamin deficiency!. Deficient of B17 and vitamin D!. Most people do not have enough of these two vitamins!. Of course we can get vitamin D from the sun, but in most countries this will not be possible in winter so vitamin D must be topped up!. People are scared of B17 when they hear there is cyanide in it, but research it yourself and you will see that cyanide mixed with the other ingredients only kills bad cells such as cancer but is completely harmless to our good cells!. I eat B17 health bars made of apricot seeds, nuts and grains as well as topping up on vitamin D!. I never get any illnessess!.!.!.so far and I'm over 50!.Www@Answer-Health@Com
Echinacea - helps me every time!.
Look up and google foods that boost the immune system!.
I think you will pick up but goodness me you've just had a baby, and have other young children - its going to take a little while I think!
Try the echinacea and see what happens!.Www@Answer-Health@Com
Look up and google foods that boost the immune system!.
I think you will pick up but goodness me you've just had a baby, and have other young children - its going to take a little while I think!
Try the echinacea and see what happens!.Www@Answer-Health@Com
try either of two:
- blood donation, or
- get a bee stings you, (and i'm serious about that)
or you may have vitamins esp B12 in complex form!.
Get well soon :)Www@Answer-Health@Com
- blood donation, or
- get a bee stings you, (and i'm serious about that)
or you may have vitamins esp B12 in complex form!.
Get well soon :)Www@Answer-Health@Com