What should be avoided in Hemroids?!


Question: What should be avoided in Hemroids!?
I wanted some information about what should I avoid to prevent myself from Hemroids!.Www@Answer-Health@Com


Answers:
? Avoid fatty foods and junk foods!.
? Avoid drinking too much alcohol!.
? Avoid getting constipated!.
? Don't sit in one place for a long period of time without getting up to stretch yourself!.
? Avoid straining bowel muscles by lifting heavy loads or doing very hard labour!.

More you can find in a Hemroids website http://www!.hemroids!.info which I think would be helpful to you!.Www@Answer-Health@Com





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