How do i stop smokeing?!
Question: How do i stop smokeing!?
Answers:
really want to stop! Don't let the smoking rule you!.!.!.!.you rule the smoking! Whenever you reach for a cigarette, say to yourself!.!.!.'no, i want to stop'!.!.!.!.!.!.!.whenever u run out!.!.!.!.!.DON'T BUY ANOTHER BOX! !.!.!.!.u will obviously have one or two before going cold turkey!.!.!.!.!.!.!.!.!.!.but try cutting down for starts!.!.Www@Answer-Health@Com
Look you say "how do i stop smoking: therefore you gave me
a little info!.!.!.!.!.!.!.this means you are already addicted to
nicotine, a very addicting substance in cigarettes!. it sounds
to me you addicted and its very hard to stop smoking, my
sister used to be addicted to always smoking try getting
counseling!.!.!.!.!.!.!.a very good method might be getting
hypnotized, I say give it a try??? :)Www@Answer-Health@Com
a little info!.!.!.!.!.!.!.this means you are already addicted to
nicotine, a very addicting substance in cigarettes!. it sounds
to me you addicted and its very hard to stop smoking, my
sister used to be addicted to always smoking try getting
counseling!.!.!.!.!.!.!.a very good method might be getting
hypnotized, I say give it a try??? :)Www@Answer-Health@Com
Read the truth about smoking every day!. If you can, visit someone with lung cancer, or talk to someone who knows someone with it!. I have known two people who have died of lung conditions related to smoking!.!.!.and drowning is a terrible way to go!.
Seek support for you - emotional and nutritional!. Cravings can also be related to vitamin/mineral deficiencies!.
Find someone you can be accountable to for your plan to quit (and stay off)!. This should be a great help!.
For more on the effects of smoking (and what smoking does to those around you) see!.
http://building-your-green-home!.com/seco!.!.!.
Hope this helps!.Www@Answer-Health@Com
Seek support for you - emotional and nutritional!. Cravings can also be related to vitamin/mineral deficiencies!.
Find someone you can be accountable to for your plan to quit (and stay off)!. This should be a great help!.
For more on the effects of smoking (and what smoking does to those around you) see!.
http://building-your-green-home!.com/seco!.!.!.
Hope this helps!.Www@Answer-Health@Com
Well I have been quit it will be 2 years december 7th!. And I got hipnotized!! HONESTLY!!!! It worked for me, But I was at a point in my life I wanted to quit!. Give it a try it might just work for you!Www@Answer-Health@Com