What other foods have potassium?!


Question: What other foods have potassium!?
Last night I was having spasims everywhere, so when I called the doctor the said I need to eat lots of foods with potassium!.Www@Answer-Health@Com


Answers:
Here a list of food with potassium!.!.!.

http://www!.algaecal!.com/potassium-foods!.!.!.!.

Apricots, dried 10 halves 407
Avocados, raw 1 ounce 180
Bananas, raw 1 cup 594
Beets, cooked 1 cup 519
Brussel sprouts, cooked 1 cup 504
Cantaloupe 1 cup 494
Dates, dry 5 dates 271
Figs, dry 2 figs 271
Kiwi fruit, raw 1 medium 252
Lima beans 1 cup 955
Melons, honeydew 1 cup 461
Milk, fat free or skim 1 cup 407
Nectarines 1 nectarine 288
Orange juice 1 cup 496
Oranges 1 orange 237
Pears (fresh) 1 pear 208
Peanuts dry roasted, unsalted 1 ounce 187
Potatoes, baked, 1 potato 1081
Prune juice 1 cup 707
Prunes, dried 1 cup 828
Raisins 1 cup 1089
Spinach, cooked 1 cup 839
Tomato products, canned sauce 1 cup 909
Winter squash 1 cup 896
Yogurt plain, skim milk 8 ounces 579

USDA Nutrient DaWww@Answer-Health@Com

Bananas, spinach, apricots and many others!.Www@Answer-Health@Com

ask your doctor for a referral to a nutritionist!.Www@Answer-Health@Com

Most fruit, although bananas have a ton, so do oranges!.!.!.Www@Answer-Health@Com

uhm!. potatoes, BANANAS, and idk what elseWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories