Is white rice okay for celiac diease?!
Question: Is white rice okay for celiac diease!?
I was just recently found out I have celiac diease!. I know I have to be on a gluten free diet!. Can someone please tell me what I CAN eat!. I know they have stuff that actually says gluten free, but what about the stuff that doesn't say!? Sure I can look on the back of every thing at the ingredients to see if it contains no gluten, but I wanna go food shopping without worrying about stuff!. I'm sure you celiac's understand my point of view!. Please help, name some foods that are okay to eat! with out the huge label that says gluten free!!. I don't need information about the diease I know all about it!. Also does anyone know any beers that are gluten free!? Thanks in advance!Www@Answer-Health@Com
Answers:
Sorry to break the news to you, but in order to stay completely gluten free, you are going to need to read labels!. There is hidden gluten and gluten derivatives in so many different foods!. If you want to prevent further damage, you need to be vigilant in terms of making sure gluten is not in your food!.
Yes, rice is generally fine!.
I'm not saying that gluten-free is easy, but it's not difficult!. There are so many cookbooks and recipe sites that can help you make recipes that are awesome!. I'm vegan and have been gluten-free (not currently) and have gluten-free friends!.!.!. I make a kick-*** gluten-free, vegan cupcake!
Here is a good celiac site with food info:
http://www!.celiac!.com/categories/Gluten%!.!.!.
And yes, there are gluten-free beers!.!.!. they can be tough to find sometimes!.!.!. here's a link:
http://www!.bellaonline!.com/articles/art3!.!.!.Www@Answer-Health@Com
Yes, rice is generally fine!.
I'm not saying that gluten-free is easy, but it's not difficult!. There are so many cookbooks and recipe sites that can help you make recipes that are awesome!. I'm vegan and have been gluten-free (not currently) and have gluten-free friends!.!.!. I make a kick-*** gluten-free, vegan cupcake!
Here is a good celiac site with food info:
http://www!.celiac!.com/categories/Gluten%!.!.!.
And yes, there are gluten-free beers!.!.!. they can be tough to find sometimes!.!.!. here's a link:
http://www!.bellaonline!.com/articles/art3!.!.!.Www@Answer-Health@Com
All fresh fruits and veggies are gluten free!. Some other packaged foods I rely on are Lundberg Risotto mixes, Envirokidz Crispy Rice bars, Kind fruit and nut bars, Blue Diamond Nut-Thins crackers, General Mills Rice Chex cereal, Nestle Hot Cocoa mix, and Good Earth teas!. Walmart labels products Gluten Free on the back of products that are!. Their Great Value American Cheese Slices are GF as well as Great Value bacon, tomato sauce, and cheese sauce!. Good Luck!Www@Answer-Health@Com