I have many pimples on my face?!

So!.!.!. I had this problem!.!.!. for many years!.!.!.

Then I eliminated dairy entirely from my diet!. And ate mostly fresh fruits and vegetables!.

And did NOT wash my face at all!.

Usually if I don't wash my face at all it breaks out horribly!.!.!. But my face looked just like it usually does when I wash it every day!.!.!.

Pretty clean!.!.!. But not perfect!.

Then after combining it with face wash!.!.!. My skin is in excellent condition!.

So my advice is: Go on a diet of fresh fruits and vegetables for a few weeks!. Then slowly re-introduce other foods into your diet so you can see which of them cause you to break out!.

Getting enough sleep is also important!.

Also, with face washes, I think it is important to use face washes that you can keep on your skin throughout the day!. To inhibit the growth of bacteria on your skin!.

In my opinion, this is the key to why pro-active works so well!. You keep it on your skin throughout the day!.Www@Answer-Health@Com

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I also had a lot of pimples on my face!.
yes it is true that most people get break-outs because they sleep very late or they are just very stressed for some reason!.
But if your still a teen then this should be a normal process!. You are going through the stage called puberty!. But if you really want to reduce the appearance of your pimples, then you should try drinking at least eight cups of water daily!. Wash your face at least twice a day and use a good facewash that is specially meant for acne prone skin!.!.!.!.!.!.!.Hope that helped!Www@Answer-Health@Com

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apply proactive or benzoyl peroxide2!.5 its very effective for acne and pimples

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