Swollen Ankles - 10 points to best answer?!
Question: Swollen Ankles - 10 points to best answer!?
my dad is complaining of a swollen ankle!. he did just get a kidney transplant about a year ago!. the other day he was about to faint in the store!.!.he couldnt even see!. then a few later he went to the store again and he was kinda confused!. the other day he complained of being really thirsty!. his vital signs are fine, and i think he has no other symtoms!. he is taking blood pressure medicine and other medications!. whats going on!?Www@Answer-Health@Com
Answers:
Water Retention
When you feel as though you're too big for your skin, not to mention your britches, check for some other signs!. Perhaps your face is puffy, especially when you first wake up!. Your ring may feel tight, and your belly seems bloated!. Do your shoes feel like they belong to Minnie Mouse!? Does this awful, bloated, uncomfortable feeling seem to come out of the blue!? What is going on!?
It could be water retention, or edema (to use the medical name)!. It happens to all of us to some extent during a normal 24-hour period, says Norman C!. Staub, M!.D!., a professor in the Department of Physiology at the University of California, San Francisco!. "Our bodies are constantly adjusting fluid levels based on what we drink and eat!."
Usually our bodies do an admirable job of quickly correcting fluid balance!. But sometimes the balance gets temporarily thrown off!. Too much salt or alcohol, long periods of inactivity and, for women, monthly hormone fluctuations or pregnancy can all tip the scale toward fluid retention!. A sudden weight gain of several pounds may be your first and only sign that you're retaining fluid!. Swollen ankles are a common tip-off, too!.
For mild fluid retention, here's what experts suggest!.
Get into deep water!. As any skin diver knows, water pressure forces fluid out of tissues and, ultimately, into the bladder!. You can get similar results by exercising in a swimming pool, according to Vern L!. Katz, M!.D!., associate professor of obstetrics and gynecology at the University of North Carolina Medical School at Chapel Hill!. Try a half-hour, three times a week, of gentle water exercise in a pool that's 80
When you feel as though you're too big for your skin, not to mention your britches, check for some other signs!. Perhaps your face is puffy, especially when you first wake up!. Your ring may feel tight, and your belly seems bloated!. Do your shoes feel like they belong to Minnie Mouse!? Does this awful, bloated, uncomfortable feeling seem to come out of the blue!? What is going on!?
It could be water retention, or edema (to use the medical name)!. It happens to all of us to some extent during a normal 24-hour period, says Norman C!. Staub, M!.D!., a professor in the Department of Physiology at the University of California, San Francisco!. "Our bodies are constantly adjusting fluid levels based on what we drink and eat!."
Usually our bodies do an admirable job of quickly correcting fluid balance!. But sometimes the balance gets temporarily thrown off!. Too much salt or alcohol, long periods of inactivity and, for women, monthly hormone fluctuations or pregnancy can all tip the scale toward fluid retention!. A sudden weight gain of several pounds may be your first and only sign that you're retaining fluid!. Swollen ankles are a common tip-off, too!.
For mild fluid retention, here's what experts suggest!.
Get into deep water!. As any skin diver knows, water pressure forces fluid out of tissues and, ultimately, into the bladder!. You can get similar results by exercising in a swimming pool, according to Vern L!. Katz, M!.D!., associate professor of obstetrics and gynecology at the University of North Carolina Medical School at Chapel Hill!. Try a half-hour, three times a week, of gentle water exercise in a pool that's 80
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