How do I keep my feet from Swelling? or Reduce it?!


Question: How do I keep my feet from Swelling!? or Reduce it!?
I will be going to Las Vegas this weekend!. Everytime I go, my feet swell and my shoes hardly fit! (I don't know if that's from the airplane or the 110 plus temperatures in the summer)!.!.!.!.
How can i keep my feet from sweeling up or at least minimalize the swelling!?Www@Answer-Health@Com


Answers:
Yes, it could be edema; that's not always a good sign!.
Depending on your age, weight and such it could be a sign of impending heart and/or kidney problems!.
Avoid salt and any foods high in sodium content!. They only add to the problem of fluid retention!.
When you are at your hotel room or where ever it is you will be staying keep your feet propped up!. Above your head if possible; such as laying down!.
A checkup would definitely be in order if this is something that is ongoing!.
The doctor may prescribe a diuretic for you to take to keep the fluids down!.
Anyhow, good luck in Vegas and have a great time!Www@Answer-Health@Com

This might be edema (excess fluid in the tissues)!.

See your doctor and if your check up shows no serious cause, support stockings should help you to minimize or avoid this kind of swelling after a flight!.Www@Answer-Health@Com





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