How do u prevent getting sick?!


Question: How do u prevent getting sick!?
my mom was sick and now my baby brother is
we share drink food and kiss eachotherWww@Answer-Health@Com


Answers:
1!. Drink plenty of water, add a little lemon to help balance the pH and keep your body in good shape to fight off what might try to invade!. Add some stevia extract if you don't like plain lemon water and make it into healthy lemonade!.

2!. Probiotics are essential!. These little guys will help to keep the colon healthy which is crucial to prevent sickness by supporting the quick removal of viruses and bacteria!. It is also believed that probiotics play a critical role in the proper functioning of the immune system by producing certain vitamins!.

3!. Certain essential oils such as lavender and tea tree are wonderful for warding off viruses and bacteria!. Diffusing these may help to prevent a cold or flu from occurring and can help to fight one once it has occurred!.

While these work quite often they don



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