How can I keep my blood pressure down?!
Question: How can I keep my blood pressure down!?
Answers:
Keep your sodium intake down!. Use minimal salt in your cooking!. You can get potassium to offset some of the sodium by eating bananas, avocados, oranges, or any citrus fruit, also tomatoes!. Check the sodium content in prepared foods when you are shopping!. Some have huge amounts of sodium!.Www@Answer-Health@Com
See site below for the latest and best methods to lower blood pressure!.Www@Answer-Health@Com
relax, sport, diet, medicine, meditation, and pray!.Www@Answer-Health@Com