How do I learn how to breath through my nose?!

Question: How do I learn how to breath through my nose!?

I have allergies and often find myself breathing through my mouth!. I know it's better for teeth and lungs to breath through my nose!.I often forget and notice myself doing it again!. How can I remind myself!?Www@Answer-Health@Com

Answers:

well when i breathe thru my mouth too much!.!.!.!.!. my mouth gets really dry!. that should remind you!. Www@Answer-Health@Com

someone plz help me

http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com

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How do I learn how to breath through my nose?!

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