What exactly IS sleep paralysis?!


Question: What exactly IS sleep paralysis!?
I've heard of it a lot but never found out what it is!. Is there anyone here experienced it or knows about it that can inform me!?Www@Answer-Health@Com


Answers:
I have sleep paralysis!. It is something that many narcoleptic people experience!. Sometimes when your body goes into REM sleep it paralysis itself so that you don't act out your dreams!.

It happens either when you are waking up or going to sleep!. It lasts for about 15 seconds, but it feels like an ETERNITY!!! It is really scary!. You can't move any part of your body!. The first time that it happened to me, I thought that I had slept funny on my neck and paralyzed myself forever!.

Other signs of narcolepsy are:
1!. Excessive daytime sleepiness
2!. Night Terrors
3!. Loss of muscle tone in parts of your body like your legs, neck or face!.
4!. Cataplexy (Full body loss of muscle tone)Www@Answer-Health@Com

When you fall asleep, your body enters a semi-paralytic state that keeps you from moving around a whole lot!. Goes hand in hand with your reduced heart rate, slower breathing, etc!. It's like your computer's "suspend" mode, but for humans!.Www@Answer-Health@Com

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