Why i have my good cholesterol low??!
Question: Why i have my good cholesterol low!?!?
and what i should do to increase it!?Www@Answer-Health@Com
Answers:
There is no telling why it's low (genetics, low activity, high portal triglycerides I think can lower it), but exercise has the potential to raise it as well as a fish oil supplement, or other foods high in omega three fatty acids!. There are also some plant sterol butter substitutes (benecol) that claim a raising effect!. Weight loss can help if you are over weight!.Www@Answer-Health@Com