How to help with congestion!
Question: How to help with congestion
It seems that i have a cold =(
which is making me have a lot of congestion
Any tips to soothe the congestion and pressure feelings on my face so I can get relaxed
EVERyone put some advice pleaseWww@Answer-Health@Com
which is making me have a lot of congestion
Any tips to soothe the congestion and pressure feelings on my face so I can get relaxed
EVERyone put some advice pleaseWww@Answer-Health@Com
Answers:
I don't think that you have just a cold!. I believe that you may have a sinus infection too or by itself!. A sinus infection is a result of a cold or allergies!. Congestion and the pressure that you are feeling on your face are a result of your sinuses having too much fluid in them, thus resulting in an infection!. Also when you have a sinus infection there is also inflammation, especially in your nasal passages which makes is feel like you can't breath through your nose!. I agree with the steamy shower, and the bowl with the ingredients added in!. You may also want to try a bath gel that Wal-Mart sells!. It is called Village Naturals!. You can find it in the cosmetic section!. It is for sinus infections!. It works wonders!. You may also want to look into some sinus medicine such as sudafed and a mucolytic such as mucinex to help break up that mucus!. I hope this has helped and that you start feeling better soon!. Sinus infections can make you so miserable!.
Www@Answer-Health@Com
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This sounds crazy, but trust me it will work!. When you go to bed tonight go to bed with wet socks on your feet!. It has something to do with circulation from head to feet and helping increase flow to the chest area of your body!. My grandma used to do this to me when I was little and it was uncomfortable, but helped!. Also you can use vick's vapor rub!. And the first answer with the shower is good too!. Feel better soon!.Www@Answer-Health@Com
Try some hot foods!.Try hot sauce in your soup, Spicy mustard on a hamburger or hot dog!.Sounds like u need my mom's SPICY mustard but get your foods as hot as you can Try to also breathe warm air like shower steam!. Sounds like u need my mom's SPICY mustard but get your foods as hot as you can!. Hope i helped!Www@Answer-Health@Com
fill a bowl with very hot water, add some vicks or eucalyptus/menthol oil and lean over bowl with towel over your head!. Keep doing this for 5-10 minutes at a time until you feel less stuffed up!.
good luckWww@Answer-Health@Com
good luckWww@Answer-Health@Com
Go into the bathroom!. Close the door!. Turn on the shower, very hot!. DON'T GET INTO THE HOT SHOWER! The steam generated by the hot water will ease your congestion!. Takes about 30 mins!.Www@Answer-Health@Com