Should I rest my foot? is it sprained or bruised maybe!
Question: Should I rest my foot!? is it sprained or bruised maybe
this is embarrassing maybe but I kicked real hard in class and now there is like a red area and blue below my toe and you know the curve of the foot!? it hurts at the bottom of that curve!. I want to rest it out do you think I'll be fine!? I have martial arts class next weekWww@Answer-Health@Com
Answers:
Soak your foot in Epsom salts!.
Recovery time for a muscle strain can vary, depending on a person's age and health and the type and severity of the strain!. While a minor strain often heals well with home treatment, a severe strain may require medical treatment!. If a severe strain is not treated, a person may have long-term pain, limited movement, and deformity!.
also check out this sight it may help!.!.!.!.
Www@Answer-Health@Com
Recovery time for a muscle strain can vary, depending on a person's age and health and the type and severity of the strain!. While a minor strain often heals well with home treatment, a severe strain may require medical treatment!. If a severe strain is not treated, a person may have long-term pain, limited movement, and deformity!.
also check out this sight it may help!.!.!.!.
Www@Answer-Health@Com
I think in a week it should be fine!.!.!.but if you want go to a doctor Www@Answer-Health@Com