I have high cholesterol and triglycerides!
Question: I have high cholesterol and triglycerides
I drink mountaindew can this make it stay high!? What are some common things that we eat that make it high!?Www@Answer-Health@Com
Answers:
ohhh its not mountain dew!
cholesterol n triglycerides practically come from the same stuff that makes ppl obese!
so stay away from all that fat!.!.!.!.!.!.!.!.!.!.!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.
n all them yummy things that they tell us to eat on TV!!!!!!
n well!.!.!.i had high cholesterol when i was 14!.!.!.!.!.i did a lotta exercise!.bout an hour a day!.!.!.!.!.!.n got it off!Www@Answer-Health@Com
cholesterol n triglycerides practically come from the same stuff that makes ppl obese!
so stay away from all that fat!.!.!.!.!.!.!.!.!.!.!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.
n all them yummy things that they tell us to eat on TV!!!!!!
n well!.!.!.i had high cholesterol when i was 14!.!.!.!.!.i did a lotta exercise!.bout an hour a day!.!.!.!.!.!.n got it off!Www@Answer-Health@Com
Fortunately, elevated triglycerides is one of the easiest problems to correct with the appropriate diet!. Simple restriction of all sugars and grains!.
Sugars and grains and require insulin secretion, which is a potent stimulus to the liver to produce triglycerides, and sugars and grains must be reduced if you are looking to lower your triglycerides!.
High triglycerides in the blood are often seen in overweight people!. But even people who are not overweight may have stores of fat in their arteries as a result of insulin resistance!. These triglycerides in the blood are the direct result of carbohydrates from the diet being converted by insulin!. These triglycerides do not come directly from dietary fats!. They are made in the liver from any excess sugars which have not been used for energy!.Www@Answer-Health@Com
Sugars and grains and require insulin secretion, which is a potent stimulus to the liver to produce triglycerides, and sugars and grains must be reduced if you are looking to lower your triglycerides!.
High triglycerides in the blood are often seen in overweight people!. But even people who are not overweight may have stores of fat in their arteries as a result of insulin resistance!. These triglycerides in the blood are the direct result of carbohydrates from the diet being converted by insulin!. These triglycerides do not come directly from dietary fats!. They are made in the liver from any excess sugars which have not been used for energy!.Www@Answer-Health@Com
Mountain Dew does not cause high cholesterol and triglycerides!.
What Causes High Cholesterol and Triglyceride Levels!?
* Hereditary factors are the most common cause!.
* A diet high in saturated fat and cholesterol increases cholesterol and triglyceride levels!.
* Other disorders, such as diabetes mellitus, kidney disease, and hypothyroidism, may increase cholesterol and triglyceride levels!.
* Certain drugs, such as estrogen, corticosteroids, retinoids, protease inhibitors, thiazide diuretics, and beta-blockers, may increase cholesterol and triglyceride levels!.
* Obesity increases the risk of high cholesterol and triglyceride levels!.
* Chronic, excessive alcohol use increases the risk of high cholesterol and triglyceride levels!.
To help you control your cholesterol and triglycerides:
* Underlying causes of the disorder, such as diabetes and hypothyroidism, should be treated!.
* Lifestyle changes, including eating a diet low in saturated fats and cholesterol, can have a great impact on high cholesterol and triglyceride levels!. Other dietary measures include the use of foods that contain plant stanols and sterols, which are added to certain margarines and salad dressings, and foods rich in soluble fiber, such as cereal grains, legumes, and many fruits and vegetables!.
* Weight loss is the most effective way to lower triglyceride levels!.
* Quitting smoking and exercising may raise levels of
What Causes High Cholesterol and Triglyceride Levels!?
* Hereditary factors are the most common cause!.
* A diet high in saturated fat and cholesterol increases cholesterol and triglyceride levels!.
* Other disorders, such as diabetes mellitus, kidney disease, and hypothyroidism, may increase cholesterol and triglyceride levels!.
* Certain drugs, such as estrogen, corticosteroids, retinoids, protease inhibitors, thiazide diuretics, and beta-blockers, may increase cholesterol and triglyceride levels!.
* Obesity increases the risk of high cholesterol and triglyceride levels!.
* Chronic, excessive alcohol use increases the risk of high cholesterol and triglyceride levels!.
To help you control your cholesterol and triglycerides:
* Underlying causes of the disorder, such as diabetes and hypothyroidism, should be treated!.
* Lifestyle changes, including eating a diet low in saturated fats and cholesterol, can have a great impact on high cholesterol and triglyceride levels!. Other dietary measures include the use of foods that contain plant stanols and sterols, which are added to certain margarines and salad dressings, and foods rich in soluble fiber, such as cereal grains, legumes, and many fruits and vegetables!.
* Weight loss is the most effective way to lower triglyceride levels!.
* Quitting smoking and exercising may raise levels of
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