Is smoking three cigarettes a day very harmful?!


Question: Is smoking three cigarettes a day very harmful!?
I am 25, and want to stop, but right now I can only bring it down to three a day!.Www@Answer-Health@Com


Answers:
3 a day is better than a pack a day, but smoking ANY cigarettes is harmful to your health!.

Kudos to you for taking an initiative and starting to cut down!! I quit cold turkey, and boy, was it hard!.!.but I feel so fantastic now, that I can't ever imagine smoking cigarettes again!.

You will be amazed at how much more you can smell, taste and breathe after you quit! It truly is a great experience!.Www@Answer-Health@Com

3 is more harmful than none, and less harmful than 20!. if you're down to 3 then you've done extremely well, just keep at three for a while until you can move it down again!.


Also you might want to try nicotine replacement therapy, nicotine gum, or patchesWww@Answer-Health@Com

That's a good baby step for right now!. It's less harmful than what you were doing!. However, as with any drug or possibly addictive and unsafe pleasure, the only way to keep from causing yourself any harm is not to do it at all!.

Congratulations, and keep up the good work! Www@Answer-Health@Com

It is harmful!. But at least you have managed to cut your consumption!. Going from 3 to 0 is easier than going from a pack a day to zero!. You are still young and 25-26 is a great age to start thinking about quitting!. I did, and I am very happy I did!.Www@Answer-Health@Com

I dont think it is that bad, but you still have the addiction and it is easy for that number to creep up again!.
I was down to 5 per day for 6 months and now I am upto 10 per day again!.Www@Answer-Health@Com

well, if u were smoking more then that a day, i want to say good job for bringing it down! But, smoking is not good for you at all and u should really try to stop it all together@ Www@Answer-Health@Com

ABSOLUTELY! I have smoked for 52 years and now am paying the ultimate price!.!.!.C!.O!.P!.D!. & CHF Etc!. Three a day !? Your not addicted yet! STOP! STOP! STOP! STOP! STOP!!!!!!!!!!!!!!!!!!!!!!!!!!!! I AM PLEADING WITH YOU! STOP!!!Www@Answer-Health@Com

I congratulate you for being able to cut down to three a day! That is really great self control!. Personally, I wouldn't worry about it!. Think of all the pollution out there!Www@Answer-Health@Com

Smoking cigarettes in general is bad for your healthy because the body keeps an ample amount of those toxins and everyday means that will pile upWww@Answer-Health@Com

smoking any amount of cigarettes is harmful to your body !.!. if you smoke ultra lights that might be a little better and it may help you quit a little quicker too!Www@Answer-Health@Com

At 25 you should have great willpower! Find an alternate subsitute for these 3 cigs!. Ya know what they say cigs are "coffin nails!."Www@Answer-Health@Com

make it one or hopefully zero or you can try like 3 a week and start thereWww@Answer-Health@Com

YaWww@Answer-Health@Com

even 1 is too much !!!Www@Answer-Health@Com

yesWww@Answer-Health@Com





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