Best way to feel better while suffering from a cold? (Easy 10 pts for best answe!
Question: Best way to feel better while suffering from a cold!? (Easy 10 pts for best answer)
Runny nose, head aches, throat a little sore (not as much as before) and some coughing!.
I'm gargling with salt water, resting, and drinking hot water with lemon and honey!.Www@Answer-Health@Com
I'm gargling with salt water, resting, and drinking hot water with lemon and honey!.Www@Answer-Health@Com
Answers:
Try these ideas to kick your cold in the butt and feel better sooner!.
Sleep
When you feel a cold coming on, go to bed early!. Get as much rest as you can!. Let your partner or family know that you are sick and that you need your rest!. You shouldn't feel guilty for going to bed early or sleeping in because this is when you need it most!. If you are coughing, sneezing or your throat hurts, stay home from work!. Your co-workers will appreciate it!.
Eat
Make sure that you are eating well when you feel a cold coming on!. Have your family make you some chicken soup!. Chicken soup, or any soup warms you up when you have the chills!. If you have a sore throat, try a smoothie!. The vitamins in all the fruit will be good for you!.
Drink
Drink plenty of water and juices when you are feeling a cold coming on!. Warm tea (decaffeinated) and honey is great for a sore throat or cough!. Avoid caffeine and energy drinks when you have, or think you are getting a cold!. Caffeine will dehydrate you and that is definitely not what you want when you have or are getting a cold!. Keeping yourself hydrated will defiantly help kick your cold in the butt!
Heat
Body aches and chills are a common symptom of colds and flus!. Try using a heating pad or heating blanket at these times!. A heating pad will relax sore muscles and put your body at ease!. A heating blanket will warm you up when you feel the chills down to the bone!.
Bathe
Take a nice, warm bubble bath when you have a bad cold!. The warm water will help to relax your muscles and relieve stress and tension!. It may also help to clear congestion and sinus pressure!.
Wash
Wash your hands frequently!. Every time you use the bathroom, sneeze, wipe your nose, or cough, wash your hands!. Use anti-bacterial soap and remind your family to do the same!. Not washing your hands is the easiest way to get the rest of your family or office sick!.
Www@Answer-Health@Com
Sleep
When you feel a cold coming on, go to bed early!. Get as much rest as you can!. Let your partner or family know that you are sick and that you need your rest!. You shouldn't feel guilty for going to bed early or sleeping in because this is when you need it most!. If you are coughing, sneezing or your throat hurts, stay home from work!. Your co-workers will appreciate it!.
Eat
Make sure that you are eating well when you feel a cold coming on!. Have your family make you some chicken soup!. Chicken soup, or any soup warms you up when you have the chills!. If you have a sore throat, try a smoothie!. The vitamins in all the fruit will be good for you!.
Drink
Drink plenty of water and juices when you are feeling a cold coming on!. Warm tea (decaffeinated) and honey is great for a sore throat or cough!. Avoid caffeine and energy drinks when you have, or think you are getting a cold!. Caffeine will dehydrate you and that is definitely not what you want when you have or are getting a cold!. Keeping yourself hydrated will defiantly help kick your cold in the butt!
Heat
Body aches and chills are a common symptom of colds and flus!. Try using a heating pad or heating blanket at these times!. A heating pad will relax sore muscles and put your body at ease!. A heating blanket will warm you up when you feel the chills down to the bone!.
Bathe
Take a nice, warm bubble bath when you have a bad cold!. The warm water will help to relax your muscles and relieve stress and tension!. It may also help to clear congestion and sinus pressure!.
Wash
Wash your hands frequently!. Every time you use the bathroom, sneeze, wipe your nose, or cough, wash your hands!. Use anti-bacterial soap and remind your family to do the same!. Not washing your hands is the easiest way to get the rest of your family or office sick!.
Www@Answer-Health@Com
I always feel a warm bath helps me immensly when Im not feeling well!. It also helps me relax alot more which eases alot of pain!. Try putting ice packs on the area where the throat is sore and see if that helps a little also!. Try vicks vapor rub for the nose and coughing!. Thats what I use on my kids instead of cough medicine!. Hope you feel better soon!. Summer colds are the worst!.Www@Answer-Health@Com