What is best for a cold? Any good suggestions!


Question: What is best for a cold!? Any good suggestions
I finished all my cold/cough expectorant and I drinking juices galore!.!.!.So no I'll start on the Benedryl cold!.!.!.which is the opposite as it is an antihistamine!.!.!.Something tells me the cold just goes away in its own time!.!.!.runny nose, little sore throat, sometimes I cough!.!.getting better!.!.!.but I can't sleep easily in the day!.!.!.!.!.I did the garlic, lime, honey, tumeric and rum thing!Www@Answer-Health@Com


Answers:
lots of water, and even more rest!. i prefer soups when i am under the weather; which is very rare!.Www@Answer-Health@Com

A cold usually takes about two weeks to get completely out of your system!. Medication may help you with some symptom relief!. Drink lots of water and other fluids to replenish the fluid loss through sneezing, runny nose, etc!. I have no idea why the "garlic, lime, honey, turmeric, and rum thing" would work - it just sounds awful! Best wishes!.Www@Answer-Health@Com

Also try the netti pot I got mine from the health store !. It is shape like a little kettle , you put a little salt and luke warm water in it and put it in one nose nostril and let it run out of the other!. Then you do the same with the other nostril and that will really will clean your nostrils help clear up your cold and your also help clear your sinus !. When you buy the pot it'll have the directions in it!. Good luck I hope you feel better !.Www@Answer-Health@Com

I am a firm believer in Zicam (zinc) at the first symptoms of a cold!.I use the nose gel as I do not like the losenges!. It as cut colds tremendously for me!.It either stops the cold in its tracks or I will just have a mild short cold (not the 3 week ones I used to have)!.

It sounds like you have had it awhile and will have to let it run its course!. Just remember plenty of fluids, vitaminC and humidity!. Www@Answer-Health@Com

Chicken noddle soup from Cambels Www@Answer-Health@Com

A good cream of kill yourself for the lulz!.Www@Answer-Health@Com





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