Whats the best way to take care of your heart? and How do you reverse clogged ar!


Question: Whats the best way to take care of your heart!? and How do you reverse clogged arteries!?
Answers:
Exercise, mild, and diet of couse!. low cholestorel, forget about the trans fat hype!.

Reverse the damage by grinding almonds in a coffee bean grinder, or eat them whole everyday!. They digest and absorb better in smaller pieces!. You will have to grind flax and eat it too, it is unpalletable if not ground!. Eat lean white meats like chicken or fish, with Omega 3's and protein!.

Walking or stationary bike is good too - something must be done, at least 45 minutes of exercise a day!.

Eventually work up to a cardio routine without overstressing yourself!.

Check your cholestorol with a doc every 6 months!.Www@Answer-Health@Com

One way to help further damage and help reverse is to change your diet!.

I recommend XanGo Juice!. Below is a extract taken from Dr Kenneth Finsand's "Mangosteen Desk Reference"

Cardiovascular Disease:

"CV Disease is the number one disease in america today!. In fact, if you took the top eight leading causes of death including cancer and combined them, CV disease is still number 1!. Elevation of the adrenal stress hormone cortisol makes atherosclerosis even more dangerous!.

There have been numerous studies showing that the amalgam filling in teeth can do more harm to CV health than once believed!. It can contribute to high blood pressure, abnormal heart rate, angina, and other CV ailments!. Xanthones of the Garcinia Manostana are believed to be a good heavy metal detoxifier and thus help to fight off the bad effects of mercury due to amalgam fillings!.

Oxidative stress may be important in the development of coronary artery disease because the heart, in contrast to the liver or lung, is relatively poorly defended against it!.

It appears that amino acid defiencies are closely related to CV disease!. A low level of taurine, for instance is associated with magnesium, known as natural channel blocker!. Diminiashed tauraine is associated with CV disease!.

Fatty acids are known to be a good indicator of CV health, especially when related to atherosclerosis!. Inflammatory responses in the body, often associated with fatty acids, indicate the dietary health of an individual, Because xanthones are such a powerful anti-inflammatory, Mangosteen may work well to counteract the deleterious affects of fatty acid imbalances!. Certain signs and symptoms give insight into some consistent CV disease mechanisms such as inflammation, a build up of fatty deposits, the function and integrity of the endothelium (inner layer of cells lining the blood vessel walls), glucose/ insulin response, blood clotting function, and other important factors!. High levels of the amino acid homocysteine, for example, have been correlated with mechanisms related to artery damage and blood clotting!.
Mangosteen balances the liver, which is directly related to homocysteine imbalances in the CV system!. Any time a leaky gut is accomanied by a liver imbalance, it will cause amino acid deficiences!. In the case of taurine, the deficiency is related to CV disease; and this is the precise reason why we should all drink the Mangosteen beverage on a daily basis!. People often think the juice is too good to be true, I know it seems that way, but in reality it simply improves many parts of the body's biochemistry!.

Fibrinogen is a blood protein that the body utilizes for proper clotting to help prevent bleeding to death after injury!. However of fibrinogen levels become too high from stress, obesity, inflammation, aging or other causes, this substance can play a key role in artery disease!. Increasingly attention has been focused on the inflammation as a key factor in the development of heart disease!.

Stress is a well known majoy contributing fact in CV disease!. Many researchers have found that continuous stress causes damage to blood vessels!.

Talk about stress! Stress can do damage almost immediately to the body whether it is emotional or physiological; stress is bad for us all and it aggravates symptoms of CV disease!. Through the liver-amino acid connection, serotonin levels are affected and help to counter stress!."

Recommended serving: Children: 1-3 oz per day and adults: 2 oz three times per day!.

Please note that this is not medicine, it is an all natural supplement!.
If you would like to find out more or obtain this product, please visit:

www!.juicyfruity!.
themangosteenrevolution!.com

(the website is broken into two lines because for some reason it doesnt show it all when connected together)

If you wish to contact me please email me at dan!.mangosteen@live!.comWww@Answer-Health@Com

If you are serious about reversing the damage caused by a poor diet and lifestyle, I recommend you read the book, Dr!. Dean Ornish's Program for Reversing Heart Disease!. The program also offers an option for prevention of heart disease if you have not had any problems yet!. The program involves a vegetarian low-fat diet with moderate exercise and stress relief practices such as yoga and meditation!. It will mean a big change in your life, but if you are serious, it will work and return you to good health!. Www@Answer-Health@Com

Five ways may help you:

1!. Adequate physical activity
2!. Avoid fatty diets( Animal fats)
3!. Avoid Alcohol
4!. Avoid Smoking
5 For Clogged arteries, Tab!. Aspirin, Clopidogrel or even CABG may be helpful!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories