How do i get rod of constipation? ?!

Haha!. Your a very odd person!. Www@Answer-Health@Com

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Avoid large amounts of dairy products especially cheese as this can cause constipation!. Drink plenty of water!. Stay away from caffeine and this includes colas and chocolate!. Eat lots of vegetables, the ones that are green and leafy are the best!. Laxatives are never a good thing because your body becomes dependent on them!. Do lots of walking to help your bodies natural muscle action work the waste out!. And finally if all else fails you can either eat a bunch of stewed prunes (you can find them in the canned fruit section) or drink prune juice (it works best if you warm it up a bit)!. Www@Answer-Health@Com

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laxatives are honestly one of the best ways to get rid of it!. you may want to try an enema!. it is a fluid you place through the rectum!. they use it often at hospitals!. being constitpated may lead to fecal impaction if not acknowledged, so i would suggest you try as much as you can so that you do not end up in the hospital! good luck!Www@Answer-Health@Com

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Actually, that would probably make u sick!. Eat bran and prunes, and don't eat heavy amounts of starch for a couple days and get moderate to light exercise you should be fine or go to pharmacy!.Www@Answer-Health@Com

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My mom uses Prune baby food
Or you can buy powder that's filled with fiber, you just mix it in juice!Www@Answer-Health@Com

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get a colon cleansing solution, it will clear you up really fast
http://www!.homeopathicremediesfor!.com/bo!.!.!.Www@Answer-Health@Com

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drink lots of water, try a laxative (ask your parents if you are not old enough), eat more fiber!.

I seriously don't think soap is meant to be up your bum!Www@Answer-Health@Com

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