Acne nightmare? Please Help.?!


Question: Acne nightmare!? Please Help!.!?
I have acne pretty badly!. And it's not just 2 or 3 pimples!. It's like 9 or ten in one little area!. ALL OVER MY FACE!. and on my cheek, there is like 2 or 3 pimples that are bunched together and it looks like one big one!. I've tried every acne treatment out there!. Proactive, Clean and Clear, u name it!. Is there any natural cures!?!?Www@Answer-Health@Com


Answers:
I tried everything too!.!. they're expensive and every product out there has the same ingredients!.!.!. so i tried this: take water and baking soda and mix together till you have a paste like consistency!.!.!. wash your face with a mild cleanser!.!.!. then apply the paste let dry!. it might burn a bit, thats normal!. then rinse it off after completely dry, i appy witch hazel which reduces redness!.!.!. and then moisterize because the baking soda will dry your skin!. it worked for meWww@Answer-Health@Com

I used to suffer pretty similarly as you described!. The biggest myth about acne is that it about the oil in the food you eat which gets onto you face!. Its not the oil but actually the sugar!. (when i say sugar i mean all carbohydrates as they are digested down to sugar eventually)!. Pimples are caused by an increased rate at which a sebaceous gland on your face secretes a substance called sebum!. This is your skins normal moisturizer!. The only problem is the skin cells at the rim of these ducts are also being shed at a very fast rate, these can clump together and form a plug which doesn't allow the sebum to exit the pore!. Bacteria that normally live on the surface of the skin now have a place to live and thats where they infect and inflame your skin!.
All the increased in sebum production is amplified by the level of androgens (testosterone) in you blood!. Androgens will rise with a high level of insulin which is the stuff your body releases when eating carbohydrates!. My best cure for you is try eat a low carb and sugar diet - lots of veges!. Even fruit has a lot of sugar in it but this is fructose which is not as bad but keep fruit to 1 or 2 a day!. The general rule of thumb is no starches (potato, rice, maize etc) and no sweets (chocolate, candy etc)
Just make sure you always wash your face with a good soap (one that you mentioned is fine) in the morning and the evening!. Try not to put to much moisturizer on as it will speed up the clogging - let your skin moisturize itself!. Hope this helps, i know how bad acne can be!.Www@Answer-Health@Com

What the skin needs is a product that clears pores and kills bacteria, thus preventing hair follicles from clogging and turning into acne!. This is what you should be looking for if you want to get rid of those ugly acne!.

Before trying any treatment, I suggest you read this informational source that listed the most effective acne treatments available:

http://www!.squidoo!.com/thebestacnetreatm!.!.!.

P!.S!. I also know someone who used to suffer from severe acne for 14 YEARS and finally got rid of it completely!. She's sharing her story at her site:

http://20six!.co!.uk/my-acne-solution

Maybe you could learn from her inspirational story
!.Www@Answer-Health@Com

i used to have acne too, i was like you and tried everything but didnt have great results!.!.!.idk how you are money wise but i suggest that u see a dermatologist!.!.!.they rle helped me!.!.!.i got this cream benzaclin and it helped!.!.!.u should give that a try( its perscription thou)Www@Answer-Health@Com

I'm not prone to acne but I do like learning all natural remedies!. For acne I believe drinking green tea is good for you and for the face oatmeal based soap!. Www@Answer-Health@Com

I Don't know if this will help but my friend said when she was taking swimming class, she had like no pimples!.!.!.she thinks its something in the chlorine
maybe you could try going swimming!?!?!?Www@Answer-Health@Com





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