What is a good vitamin for someone with prehypertension to take?!
Question: What is a good vitamin for someone with prehypertension to take!?
I recently found out i have high blood pressure!.!.!.or well semi-high blood pressure!. I'm on no medication!. Just trying to get it under control with diet and exercise!. My doc said i should start taking a daily vitamin supplement!. However, he didn't mention which one!. Any idea as to what vitamin would be good for me!? Www@Answer-Health@Com
Answers:
Germanium is one of the most dynamic new discoveries in the realm of trace elements necessary for optimum nutritional health!. It raises the level of activity of various organs (facilitates oxygen uptake) and helps to expel harmful pollutants and arrest germ activity!. Germanium serves as an electrical semiconductor by helping correct distortions in the electrical fields of the body!.
Germanium is still being researched for all of its possible supplementary applications!. It is believed to act as an anti-cancer agent, and is effective for viral, bacterial and fungal infections!.
Poor immune system, low energy and cancer indicate Germanium deficiencies!.
Symptoms of Germanium Deficiency
?asthma
?cancer (breast, lung, bladder)
?cardiac insufficiency
?hypertension
?hepatic cirrhosis
?leukemia
?neuralgia
?nephritis
?neurotic disorders
?softening of brain tissue
Natural Sources
?garlic
?ginseng
?aloe vera
?comfrey
?all chlorophyll-rich foods
?shiitake mushrooms
Potassium is called the "alkalizer"!. It neutralizes acids and restores alkaline salts to the blood stream, and works with sodium in all cells including at nerve synapses to maintain or restore membrane potentials and assist in metabolic processes!.
Potassium is critical to cardiovascular and nerve function, by regulating the transfer of nutrients into cells and supplying muscle energy!.
Potassium also regulates water balance, assists recuperative powers, aids rheumatic or arthritic conditions (causes acids to leave joints and ease stiffness), is vital for elimination of wastes, is a natural pain desensitizer, helps control convulsions, headaches and migraines, promotes faster healing of cuts, bruises and other injuries, and generally contributes to a sense of well being!.
Potassium is stored in the muscles!.
Symptoms of Potassium Deficiency
?bad circulation
?bluish tint to skin
?chronic fatigue syndrome
?diabetes
?earaches
?edema
?headaches
?heart palpitations
?hypertension
?insomnia
?intestinal pain
?muscle weakness
?oppressive breathing
?pain in the eyes
?prolapsed uterus
?swollen glands
?tissue anemia
?water retention
Natural Sources
?leafy green vegetables
?citrus
?bananas
?black olives
?potato peelings
?beets
?beans
?kelp
?whole grains
?seafood
http://www!.phpure!.com/nutrition_products!.!.!.Www@Answer-Health@Com
Germanium is still being researched for all of its possible supplementary applications!. It is believed to act as an anti-cancer agent, and is effective for viral, bacterial and fungal infections!.
Poor immune system, low energy and cancer indicate Germanium deficiencies!.
Symptoms of Germanium Deficiency
?asthma
?cancer (breast, lung, bladder)
?cardiac insufficiency
?hypertension
?hepatic cirrhosis
?leukemia
?neuralgia
?nephritis
?neurotic disorders
?softening of brain tissue
Natural Sources
?garlic
?ginseng
?aloe vera
?comfrey
?all chlorophyll-rich foods
?shiitake mushrooms
Potassium is called the "alkalizer"!. It neutralizes acids and restores alkaline salts to the blood stream, and works with sodium in all cells including at nerve synapses to maintain or restore membrane potentials and assist in metabolic processes!.
Potassium is critical to cardiovascular and nerve function, by regulating the transfer of nutrients into cells and supplying muscle energy!.
Potassium also regulates water balance, assists recuperative powers, aids rheumatic or arthritic conditions (causes acids to leave joints and ease stiffness), is vital for elimination of wastes, is a natural pain desensitizer, helps control convulsions, headaches and migraines, promotes faster healing of cuts, bruises and other injuries, and generally contributes to a sense of well being!.
Potassium is stored in the muscles!.
Symptoms of Potassium Deficiency
?bad circulation
?bluish tint to skin
?chronic fatigue syndrome
?diabetes
?earaches
?edema
?headaches
?heart palpitations
?hypertension
?insomnia
?intestinal pain
?muscle weakness
?oppressive breathing
?pain in the eyes
?prolapsed uterus
?swollen glands
?tissue anemia
?water retention
Natural Sources
?leafy green vegetables
?citrus
?bananas
?black olives
?potato peelings
?beets
?beans
?kelp
?whole grains
?seafood
http://www!.phpure!.com/nutrition_products!.!.!.Www@Answer-Health@Com