How can you make your immune system stronger?!


Question: How can you make your immune system stronger!?
I was cleaning the kitchen the other day and noticed a fairly large growth of bacteria in a glass!. At that moment, I realized I wanted to study biology!. How many different forms of bacteria are there!? is it true that there is bacteria everywhere!? Is there a way to make your immune system stronger, like working out and building muscle!?Www@Answer-Health@Com


Answers:
There are many different types of bacteria: round (cocci), rods (bacilli),red-staining (Gram negative) blue-staining (Gram positive); some grow better with Oxygen (aerobes), some don't (anaerobes)!.

Bacteria are everywhere!. They can live ouside our bodies, like staph and strep on the skin, or inside like E!. coli in the intestines!.

You can boost your immune system by exercise, rest, and a balanced diet!. Vegetables contain ani-oxidants and all kinds of nutrients that protect against disease!. Yes, working out and building muscle helps too!.Www@Answer-Health@Com

A healthy diet and working out (begin slowly) will help you boost everything including your immune system!. There are probiotics and vitamins like C you can take that will also assist in boosting the immune system!.

One thing I highly recommend!. WASH your hands especially with antibacterial soap (i!.e!. Dial gold, bar or pump) as often as possible!. Hand washing will get rid of most bacterias!. You can also line the nasal passages with triple antibiotic ointment especially when flying or in large crowds!. It helps with airborne bacterias!.

Good luck with your new interest! Best of health!. Www@Answer-Health@Com

there is loads of bacteria like medical, house mites and there is good and bad bacteria!.
that is true there is bacteria everywhere even there is bacteria in our hands!.
i got told that garlic was to make ur immune system stronger and fibre which is is wholemeal foods was to make ur immune system stronger working out would make u healthier but i dont know!.

good luckWww@Answer-Health@Com

You can definitely make your immune system stronger with a combination of diet, exercise, rest & meditation!. It's the best way to prevent, and sometimes even cure, disease!. Good luck with your new career goal!.Www@Answer-Health@Com

ORANGES!Www@Answer-Health@Com





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