How can you get a good functioning immune system?!


Question: How can you get a good functioning immune system!?
Answers:
Eat a balanced diet, foods rich in the nutrients you need!. Exercise regularly to keep your body fit!.
You shouldn't need to take supplements if you eat well!.
There's no other way other than to be fit and healthy, this will strenthen your immune system!.
Good LuckWww@Answer-Health@Com

Take Echinacea, a supplement, It was recommended to me by my doctor!. You can look it up on the web, it has lots of benefits!.Www@Answer-Health@Com

Take vitamins every day, especially vitamin C and Zinc!.Www@Answer-Health@Com

get your vitamins from good food instead of suppliments!.Www@Answer-Health@Com





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