WANT TO KNOW WHAT VITAMIN E TABLETS HELP WITH.. ?!


Question: WANT TO KNOW WHAT VITAMIN E TABLETS HELP WITH!.!. !?
like the pros of using vitamin e
!.!.!.!. and if it has anything to do with hair grow !? Www@Answer-Health@Com


Answers:
vitamin e is good for you it protect membranes from oxidation and it heres some of the foods high levels of vitamin e is asparagus,almonds,avocado,nuts,peanuts,o!.!.!. palm oil,seeds,spinach,wheat germ,its good for hair ,and nails,and skin from dryness!.Www@Answer-Health@Com

A good vitamin E will help with the soft organs like the lungs, skin, hair, liver!.!.!.!.!.
When our baby daughter kept getting lung infections we put her on vitamin E and she has never had another infection and that was 30 years ago!.
BUT! don't waste your money on cheap stuff, get the good stuff from the GNC or health food store!.
Good LuckWww@Answer-Health@Com





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