Why do I have off and on nausea?!
Question: Why do I have off and on nausea!?
It just started tonight while I was eating dinner at!.!.!.7!. When it went away I ate some more!. Oh, and I didn't drink water today!.
I'm not coming down with anything am I!?Www@Answer-Health@Com
I'm not coming down with anything am I!?Www@Answer-Health@Com
Answers:
Dehydration for sure buddy ~ some of the symptoms of dehydration are puffy bags under your eyes, dark circles under your eyes,dizzy spells and loss of balance, constant yawning, headaches and migraines and constipation, nausea and bloating and cramping and foggy thinking, irritability and moodiness!.!.!.!.!. :0)
Expecting your digestive system to digest food and transport essential vitamins and nutrients with no water in your system is an extremely huge ask !.!.!.!.!.!.!.!.!.!.!.!. Water is imperative to life!. Without water your body will have a terrible time breathing, digesting food, transporting nutrients, lubricating your joint sockets etc!.etc!.etc!.etc!.!.!.!.!.!.!.!.!. nothing substitutes for water!. your body needs at least 2 - 3 litres of water daily to function efficiently Geez, we need at least 2 litres daily just to maintain aspiration (to breathe)!! so drink up buddy ?
Increase your intake of fresh filtered water 20 minutes before or after meals so as to enhance digestion rather than interfere with it !.!.!.!.!.!.!.!.!.!.!.!.!.!.!. if you drink fluids during your meals it will only serve to dilute your digestive juices and hinder digestion ?
also, try to cut back on drinks such as coffee, tea, alcohol, sodas and soft drinks (if you drink any of them) which will all do great job of dehydrating you!. ie: just 1 can of soda or soft drink will make your body peesh out up to 12 cups of water !!! 1 cup of coffee will make your body peesh out about 2 cups of water !.!.!.!.!.!.!.!.!.!.!. read the book by F!. Batmanghelidj, M!.D!.!.!.!. "Your body's many cries for water"!.!.!.!.!.!. an astounding and scary and very true read!.
peace
?Www@Answer-Health@Com
Expecting your digestive system to digest food and transport essential vitamins and nutrients with no water in your system is an extremely huge ask !.!.!.!.!.!.!.!.!.!.!.!. Water is imperative to life!. Without water your body will have a terrible time breathing, digesting food, transporting nutrients, lubricating your joint sockets etc!.etc!.etc!.etc!.!.!.!.!.!.!.!.!. nothing substitutes for water!. your body needs at least 2 - 3 litres of water daily to function efficiently Geez, we need at least 2 litres daily just to maintain aspiration (to breathe)!! so drink up buddy ?
Increase your intake of fresh filtered water 20 minutes before or after meals so as to enhance digestion rather than interfere with it !.!.!.!.!.!.!.!.!.!.!.!.!.!.!. if you drink fluids during your meals it will only serve to dilute your digestive juices and hinder digestion ?
also, try to cut back on drinks such as coffee, tea, alcohol, sodas and soft drinks (if you drink any of them) which will all do great job of dehydrating you!. ie: just 1 can of soda or soft drink will make your body peesh out up to 12 cups of water !!! 1 cup of coffee will make your body peesh out about 2 cups of water !.!.!.!.!.!.!.!.!.!.!. read the book by F!. Batmanghelidj, M!.D!.!.!.!. "Your body's many cries for water"!.!.!.!.!.!. an astounding and scary and very true read!.
peace
?Www@Answer-Health@Com
Make sure youve been eating enough potassium and magnesium, they are critical to energy and well being!. There are all sorts of different things that having a deficiency of potassium can cause, especially headaches, nausea, diarrhea, and cramps of nearly the entire body!.
This isnt BS, you can get kidney and liver damage from it, It is also responsible for kidney stones and being extremely easily bruised!.
Potassium deficiency is one of the most common problems, since our bodies try to dispose of the same amount every day regardless of we intake enough!.Www@Answer-Health@Com
This isnt BS, you can get kidney and liver damage from it, It is also responsible for kidney stones and being extremely easily bruised!.
Potassium deficiency is one of the most common problems, since our bodies try to dispose of the same amount every day regardless of we intake enough!.Www@Answer-Health@Com
dehydration, improperly stored food, late dinner- many factors, probably nothing to worry about!. Take care!.Www@Answer-Health@Com
you're fine!. you're body is just being weird!.
take it easy for a bit after dinner!.Www@Answer-Health@Com
take it easy for a bit after dinner!.Www@Answer-Health@Com