Is This Normal ?????!


Question: Is This Normal !?!?!?!?!?
im 13 f going 14

and the problem is when i get to sleep i keep on having the same dream and iv been having the very same dream for the past year and the dream is were ( im laying on mi bed and i cant move at all exsept from my eyes and then a tall dark black figure stands up in frount of my bed and then leans over me and then starts to strangle me and it just feels so friging real and then after a while i wake up in shok and i can move and my neck feels realy saw and just cant stand it any more and now im just getting really worred about it!.

is this normal or am i just wird!. help
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Answers:
there is a thing called sleep paralysis my mum and sister have experienced it on a few occasions,it involves waking up in the middle of the night and not being able to move except for your eyes,which to me sounds like your problem!.During sleep paralysis my mum has had hallucinations off a dark figure at the end of the bed and also next to her in the bed!.the doctor told her it is caused by stress (try to de-stress before bed)!.so it could be this!.but to have it every night and to also have the same visions is strange especially because they are of a violent nature,try recording yourself asleep and see what happens,it may be that you are doing this to yourself,i know it sounds strange but it has happened!.other than that you should probably see someone if it carries onWww@Answer-Health@Com

you have to tell someone about it, not online, a parent!. or friend!.
when my mum was our age she had the same dream every night, where she was pushing a pushchair by a river with her baby sis in it and she slipped and pushed the buggy into the river, and her sis drowned!. then she told her mum, after about a year, and it went away!. straight away!.

good luck XWww@Answer-Health@Com

You may need to see a doctor about this!.Www@Answer-Health@Com

You need to talk to an adult!. Www@Answer-Health@Com





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