I think I'm coming down with something, what if anything can I do to prevent bec!


Question:

I think I'm coming down with something, what if anything can I do to prevent becoming full blown sick?

The last two days I have had a mild sore throat and general fatigue, some facial flushing but no fever and just feeling all around out of it. I don't feel quite "sick" yet but more on the verge of being sick. Any ideas on what I can do to head this off?


Answers:

Take plenty of rest and fluids. Eat lots of 1000mg chewable Vitamin C tablets ( or equivalent). Hot drinks with honey and lemon or hot soup. Your body needs to rest and fight the bugs. Hope you feel better soon.




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