Any way to help with depression without taking prescriptions or going to doctors!


Question:

Any way to help with depression without taking prescriptions or going to doctors? Any natural anecdotes?

I'm very tired all the time, have no energy, and no sex drive. All I want to do is lock myself at home. Any ideas would help


Answers:

Hi, there are lots of things you can do to help yourself without taking antidepressants.

Take a look here to find some ideas based on what I used to help myself beat depression - http://www.self-help-mental-health-depre...

Hope this helps.




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