Does anyone know why I get so dry and congested at night?!
Question:
Does anyone know why I get so dry and congested at night?
During the day and when I first go to bed, I am fine. but I often wake up in the middle of the night congested. Not neccessarily allergies, just stopped up. Any help will be appreciated. Thanks and have a great day!
Answers:
Your place may be too dry and needs humidity, I'd suggest getting a vapouriser that mists your room, it'll take all the dryness away and help you breathe clearly all night.