What are ways to get your mind of something negative such as having cancer ?!


Question:

What are ways to get your mind of something negative such as having cancer ?


Answers:

I like taking a piece of paper and writing all of the things with which I am blessed. As I start this exercise I usually think I cannot put but one or two down. By the time I am finished, the page is filled and I feel better.

For example, the home I live in, my family, my friends, my pet who love me. Other things such as living in a country where I am free, not having to report to the government every time I move or take a vacation, and hoping for approval. Even for the air conditioning in my home I can be thankful.

By the time I finish I usually have a full page fill with my thanks.

Try it, I'll bet it helps you. All crisis pass, Even this one!

I know having cancer is the pits, and personally I have not had such. I know that I can imagine what you are going through as I was wrongly diagnosed with bone cancer. They thought this for about 6 months. It is a scary and horrible time, but I know you can pull through this.




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