What are ways to get your mind of something negative such as having cancer ?!
Question:
What are ways to get your mind of something negative such as having cancer ?
Answers:
I like taking a piece of paper and writing all of the things with which I am blessed. As I start this exercise I usually think I cannot put but one or two down. By the time I am finished, the page is filled and I feel better.
For example, the home I live in, my family, my friends, my pet who love me. Other things such as living in a country where I am free, not having to report to the government every time I move or take a vacation, and hoping for approval. Even for the air conditioning in my home I can be thankful.
By the time I finish I usually have a full page fill with my thanks.
Try it, I'll bet it helps you. All crisis pass, Even this one!
I know having cancer is the pits, and personally I have not had such. I know that I can imagine what you are going through as I was wrongly diagnosed with bone cancer. They thought this for about 6 months. It is a scary and horrible time, but I know you can pull through this.