Wat can cause dark circles under eyes, hair falling out, tiredness and bad nails!
Question:
Wat can cause dark circles under eyes, hair falling out, tiredness and bad nails??not thyroid!?
also puffy eyes every morning and puffy fingers and legs at times
Answers:
Could be a GLA deficiency. GLA is a fatty acid that is rarely found in food, yet is very important for overall health. Most people don't realize this. Signs of GLA deficiency include many of the things you mentioned, such as poor condition of skin, hair and nails. Supplementing with GLA can also help reduce bloating. I would recommend seeing a doctor but it can't hurt to try a supplement like Borage oil which is fairly inexpensive, very safe and very high in GLA.