I have Asthma, Rhinitis and Sinusitis; are there any herbal remedies to unblock !
Question:
I have Asthma, Rhinitis and Sinusitis; are there any herbal remedies to unblock my sinuses?
Having asthma is a pain in the butt enough, but I also have sinusitis and rhinitis; my sinuses are clogged all the time and I can barely breathe through my nose. It really sucks having to breathe loudly through one nostril or to mouth-breathe and I really hate side effects of my medications, does anyone happen to know any natural or herbal remedies for rhinitis and sinusitis?
Answers:
My brother used to have the same problems as you!
Anyway, if you have asthma, you don't want to use herbal remedies, because you could be allergic to the herbs and cause yourself even worse problems.
Try salt water rinsing (sniffing up luke warm salt water through your nose and letting it drain through your sinuses). This is a natural way to clear them out with no side effects. My brother got addicted to it! You can also take steamy showers and drink warm liquids. Spicey food will help too. If you have a lot of thick mucus, try taking Mucinex. There are NO side effects, and it will thin your secretions so that they will drain more easily.