Is this a "GOOD SUGAR" in my diet?!
Question: Is this a "GOOD SUGAR" in my diet!?
Comparing the two types of sugars (I hear that the Granulated sugars are "bad" vs!. more natural sugars!.)
Is the "natural sugar" in green grapes O!.K!. to eat for myself trying to watch my blood glucose levels!?
%My mother was a type-1 Diabetic all her life, until her passing 6 years ago!.
I am now age 45 years, and I try (granted to the extremes) to avoid any possibility to begin hyperglycemia!.
I have succeeded, thus far!.Www@Answer-Health@Com
Is the "natural sugar" in green grapes O!.K!. to eat for myself trying to watch my blood glucose levels!?
%My mother was a type-1 Diabetic all her life, until her passing 6 years ago!.
I am now age 45 years, and I try (granted to the extremes) to avoid any possibility to begin hyperglycemia!.
I have succeeded, thus far!.Www@Answer-Health@Com
Answers:
yes i eat a handful with my breakfast everyday, just eat them in moderate proportions cuz if you eat too many and you are diabetic they can raise your sugars, if you are going to develop type 1 diabetes there is no way to stop it no matter how much you watch what you eat, but if you stay healthy and eat right you can definately avoid type 2 so good luckWww@Answer-Health@Com
If this has worked for you so far then there shouldn't be a problem with you continuing with it!. If your long term control is good then continue doing what you are doing but if it starts to slip then you should stop!.Www@Answer-Health@Com